Go Skinny Dipping in Spinach

Having a holiday get together next week.   Really need a new dish to bring.   We are all dieting and this one is just perfect.

By Mary on 11/2/2009 1:29:49 AM

A quick and easy recipe with a good guilt-free result. I'm watching my carbs and found this to be a great treat!

By Angela on 8/13/2009 4:44:33 PM

This sounds yummy. I've tried a similar one before, but with a lot more calories, no doubt!

By Tina on 7/27/2009 12:53:01 PM

This sounds good. I've tried one similar before but with a lot more calories, no doubt.

By Tina on 7/27/2009 12:52:30 PM

Can't wait to try this! Sounds yummy and I love the fact it is no-guilt recipe!

By MILISSA on 7/26/2009 9:49:49 PM

Getting ready to make it. Sounds yummy.  Will post resu;ts when eaten! :)

By Lyndy on 7/19/2009 12:32:14 PM

I didn't like this version as well as the original recipe (not low fat), however, some of you suggested to try it with artichoke hearts, which may be just what it needs.   I'll give it one more try!

By jill on 7/18/2009 12:37:26 PM

SPINACH DIP IS A FAVORITE OF MINE BUT I HAVE NEVER MADE IT.  THIS LOOKS GOOD AND EASY.  AND THE IDEA OF THE CUKES, TOMATOES, PEPERS TO GO WITH IT SOUNDS EVEN BETTER.

By M on 7/10/2009 9:13:48 PM

I will definitely make this dip, it sounds so good.

By Stefanie on 7/10/2009 12:19:21 AM

     I definetly plan on trying this out as soon as I can. I am sure it would be scrumptous with either crisp raw veggies or maybe even some pita chips. Thank's for this. Please post morhealthy recipe idas like this one!

By Cassie on 7/9/2009 11:24:58 PM

Thanks for the recipe.....Can't wait to try it....

By Diane on 7/9/2009 11:00:02 PM

I love spinach dip...I am definitely trying this recipe, maybe with a little red bell pepper as well..

By Carrie on 7/9/2009 2:09:37 PM

This recipe sounds great, probably better than buying the mix

By Sharron on 7/9/2009 9:26:07 AM

This looks really good. I love spinach dips. Thanks for the recipe.

By Susan on 7/9/2009 6:45:48 AM

This is so good. Anyway to remove all calories? We love it.

By Jerri on 7/8/2009 10:44:35 PM

wonderful recipie for a low cal gal like me!!!

By Janet on 7/8/2009 10:23:51 PM

wonderful recipie for a low cal gal like me. M_M_mmmm

By Janet on 7/8/2009 10:22:15 PM

Sounds great and healthy. I will try it. I guess I can get used to not having the cheese in it, LOL.

By Jennie on 7/8/2009 5:56:22 PM

I'm going to try this since I am allergic to mayo.  It really sounds good!

By Elizabeth on 7/8/2009 4:25:29 PM

this recipe is fantastic and for those of us watching our carbs it is great.  Instead of using chips to dip try cucumber slices, slices of green peppers...etc.  Thanks for the recipe

By Terri on 7/8/2009 3:36:26 PM

My daughter loves spinach dip.  I think I will try this.  It sounds great.

By Shery on 7/8/2009 1:26:54 PM

Fantastic tasting dip without feeling guilty.

By Shirley on 7/8/2009 12:49:21 PM

Certainly going to try this.  Heading out to the store to pick up the ingredients

By Dawn on 7/8/2009 11:52:15 AM

I am certainly going to try this.  Heading to the store today will pick up what is needed to make this.

By Dawn on 7/8/2009 11:50:57 AM

With all u gals saying its yummy, guess I will try it out!!!!!

By Susan on 7/8/2009 10:45:28 AM

This is the best!  My all-time favorite - and I'm not really fond of spinach!!

By Jane on 7/8/2009 9:52:34 AM

I plan on trying this recipe. It really sounds sounds like it will taste fattning.

By Elizabeth on 7/8/2009 9:48:27 AM

Spinach dip is always one of the first things to disappear at our family get togethers. It is enjoyed by all ages. I will have to make this for our next get together coming up in a couple weeks. I am sure it will do a great disappearing act. Yum! It is great served with fresh breads and crackers or even with veggies.

By Linda on 7/8/2009 8:30:33 AM

Great recipe. Alaways looking for no sugar or low sugar recipes.

By Helen on 7/8/2009 8:18:55 AM

Gonna try it! We are all about healthy snacks!

By Jodi on 7/8/2009 7:13:35 AM

Great recipe. I just went on a diet. This sounds delicious, is easy and healthy too.

By Brenda on 7/7/2009 10:47:20 PM

sounds very good.  I make yogurt cheese too and I'm going to make it with that.  Super thick and creamy

By Sandi on 7/7/2009 9:36:10 PM

Sounds healthy, will try for our next picnic.

By Mary on 7/7/2009 9:00:27 PM

I love this lowfat but w/ the yougert tang its bound to be rich enough

By Tam on 7/7/2009 8:52:27 PM

I have tons of spinach in my garden.  What a great way to use it!

By Aimee on 7/7/2009 8:24:20 PM

Just an FYI that if you make this with Greek yogurt it will not be fat-free.  It sounds yummy tho and I am going to try it.

By Elise on 7/7/2009 7:54:28 PM

I like the idea of using Greek yogurt.

By CINDY on 7/7/2009 6:50:35 PM

I tried it and it was awesome, added the artichokes to it

By Cynthia on 7/7/2009 5:40:17 PM

Sounds yummy, and lite, think I will try with artichoke hearts also.

By Pamela on 7/7/2009 5:25:37 PM

yummy-o!  going to get the good greek yogurt for this one :)

By Christine on 7/7/2009 4:58:38 PM

My mom used to make "yogurt cheese" and I still do.  You put a coffee filter in a funnel, place the funnel in a container that will hold it up and hold the exess fluid. Pour the yogurt into the coffee filter that is in the funnel.  Place plastic wrap over the whole shabang and place in the fridge over night.  In the morning you have a thick, rich "cheese" that subs great for cream cheese or sour cream. If you want it less thick, strain it only an hour or so.     

By Liz on 7/7/2009 4:25:35 PM

This looks scrumptious.

By Angela on 7/7/2009 3:51:01 PM

Im going to try it with some artichoke hearts added too.

By debbie on 7/7/2009 3:44:16 PM

im gonna try it with some artichoke hearts in it too.

By Debbie on 7/7/2009 3:41:51 PM

To Tammy,It's a dip, serving with raw veggies would be most healthy, but you could probably serve with  the traditional round loaf of bread made into a bowl.

By Lizbeth on 7/7/2009 3:29:14 PM

can't wait to try

By Lisa on 7/7/2009 2:51:23 PM

Corn ???   Not sure that fits into the ratio ....   Will try it.

By Sharon on 7/7/2009 2:37:39 PM

Sounds good but how is it served, like a side dish?

By Tammy on 7/7/2009 2:26:48 PM

I use greek yogurt, it's thicker and tastes great! I get it at the grocery store next to the regular yogurt, and at BJ's too.

By Michelle on 7/7/2009 2:13:48 PM

Awesome thanks, I'll definitely try this then.  :)

By Tonia on 7/7/2009 2:12:42 PM

I use plain, non-fat yogurt to replace sour cream and mayo all the time.  I can even "trick" myself into thinking it is sour cream--on my tacos, as the sour cream in beef stroganoff! I've even put it on my baked potato.  It's not quite as rich as sour cream or mayo, but close enough.

By Kristin on 7/7/2009 2:02:38 PM

Nobody mentioned how it tastes using yogurt instead of mayonnaise.  Low fat sounds nice but how is the taste?

By Tonia on 7/7/2009 1:44:30 PM

I can't wait to try this!!! This weekend I'm getting all ingredients needed!!!

By Melanie on 7/7/2009 1:37:40 PM

Yes I can't wait to try this also I love spinach ..

By Taketha on 7/7/2009 1:17:00 PM

my sister would love this recipe if she approves then i will try it lol

By Sherry on 7/5/2009 3:45:13 PM

This is one I think I could even get my 8 year old to enjoy. Thanks.

By Susan on 7/4/2009 10:40:19 AM

This looks fantastic!(and it fits safely into both Weight Watchers and the South Beach diet!)

By Emily on 7/4/2009 10:14:17 AM

I CANT WAIT TO TRY THIS YUM!!

By Carolyn on 7/4/2009 12:27:49 AM

YUM!

By Kelly on 7/3/2009 6:08:01 PM

omgosh! soooo goood!

By EMILIE on 7/3/2009 2:02:59 PM

i am going to try this recipe. It is health and sounds good.

By Debbie on 7/3/2009 1:45:17 PM